The Optimal Dose: Restore Your Health With the Power of Vitamin D3 by Somerville Judson
Author:Somerville, Judson [Somerville, Judson]
Language: eng
Format: epub, azw
Publisher: Big Bend Press
Published: 2018-10-17T16:00:00+00:00
Next Up
The next three chapters explore how the primary systems of the body benefit from optimal dosing of vitamin D3 — and how they deteriorate when vitamin D levels are not optimal. The three areas include the immune system (chapter 5), sleep “system” (chapter 6), and metabolic systems and weight (chapter 7). So, next up is vitamin D3’s direct and indirect effect on your immune system.
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2 L.A. Greenbaum, “Rickets and Hypervitaminosis D,” in Nelson Textbook of Pediatrics , 20th ed., (eds.) R.M. Kliegman, B.F. Stanton, J.W. St. Geme, and N.F. Schor (Philadelphia: Elsevier, 2016), 331–340.
3 A.C. Looker et al. “Serum 25-hydroxyvitamin D Status of Adolescence and Adults in Two Seasonal Subpopulations from NHANES III,” Bone 30, no. 5 (2002): 771–777.
M.F. Holick and T.C. Chen, “Vitamin D Deficiency: A Worldwide Problem with Health Consequences,” American Journal of Clinical Nutrition 87, no. 4 (April 2008): 1080S–1086S, doi: 10.1093/ajcn/87.4.1080S.
M. Rahmaniyan and N.H. Bell, “Racial, Geographic, Genetic and Body Habitus Effects on Vitamin D Metabolism,” in Vitamin D, 2nd ed., (eds.) J.W. Pike, D. Feldman, and F.H. Glorieux (New York: Academic Press, 2005), 789–801.
G.E.H. Fuleihan et al. “Hypovitaminosis D in Healthy Schoolchildren,” Pediatrics 107, no. 4 (April 2001): 53–59.
P. Lips et al. “A Global Study of Vitamin D Status and Parathyroid Function in Postmenopausal Women with Osteoporosis: Baseline Data from the Multiple Outcomes of Raloxifene Evaluation Clinical Trial,” Journal of Clinical Endocrinology Metabolism 86, (2001): 1212–1221.
J.J. McGrath et al. “Vitamin D Insufficiency in South-east Queensland,” Medical Journal of Australia 174, no. 3 (February 2001): 150–151.
R.K. Marwaha et al. “Vitamin D and Bone Mineral Density Status of School Children in Northern India,” American Journal of Clinical Nutrition 82, no. 2 (August 1, 2005): 477–482, https://doi.org/10.1093/ajcn/82.2.477 .
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“International Unit,” Wikipedia, last modified May 12, 2018, accessed September 13, 2018, https://www.en.wikipedia.org/wiki/International_unit .
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